Before your first session

What to expect from your session

Many people feel a noticeable difference, or a sense of lightness, within one to three sessions, as the work often provides quick relief from emotional or physical imbalance. Others with deeper or long-standing issues may need three to six sessions to experience significant, lasting change.

This work is a complementary practice and is not a substitute for medical diagnosis, therapy, or treatment from a licensed professional. Please continue working with your doctor or therapist alongside these sessions.

Emotion Code timeline

Immediate to a few days

Most people report feeling calmer or lighter almost immediately or within a few days of a session.

Initial phase

A package of three to five sessions, scheduled about a week apart, systematically clears surface emotions.

Processing time

A one to two day processing period follows, where you might notice temporary fatigue or heightened emotions before feeling better.

Long-term needs

Some issues resolve quickly, while others, such as removing a Heart-Wall, may need multiple sessions for full results.

Body Code timeline

Initial shifts

Often felt immediately or within a few days to a week.

Typical treatment plan

A series of weekly sessions is often suggested, tailored to your needs.

Factors influencing results

The number of sessions needed depends on your overall health, the intensity of the trapped emotions, and your body's readiness to release.

Signs of progress

Common early signs include better sleep, less anxiety, and reduced physical discomfort. It helps to wait a few days between sessions so your energy can settle.

Session format

How a session runs

Duration45 minutes
StructureIntake conversation, quiet energy work, closing discussion
To prepareA quiet, uninterrupted space, a glass of water, comfortable clothing
Common questions

Frequently asked questions

How many sessions will I need?

Many people notice a difference within one to three sessions. Deeper or long-standing issues, such as a Heart-Wall, may take three to six sessions spaced about a week apart.

What happens during a remote session?

A session runs about 45 minutes and moves through a short intake conversation, quiet energy work using muscle testing, and a closing discussion. You do not need to be on camera or do anything active during the energy work itself.

Do I need to believe in energy work for it to work?

No. An open mind helps, but the work is designed to identify and release imbalances whether or not you are certain how it works.

Is this a replacement for medical or mental health care?

No. Body Code, Emotion Code, and Belief Code sessions are a complementary practice and are not a substitute for medical diagnosis, therapy, or treatment from a licensed professional. Please continue working with your doctor or therapist alongside this work.

Can I book a session for my pet?

Yes. Animal sessions are done by proxy using a photo, name, and a few details about your pet, so your animal never needs to travel or be present. See animal services for details.

Book a Session

Ready to feel lighter?

Book a remote session for yourself or your animal companion. Sessions are held worldwide by phone or video.

Book a Session